After I was diagnosed as having a prolapsed disc in my lower spine and having suffered the symptoms of sciatica, it was suggested to me that I would benefit from doing Pilates exercises. Emma was recommended to me by an established Physiotherapy clinic in Lymm and I have been attending on a one-to-one basis for over a year. The studio is well equipped and Emma tailors the session to suit my needs on the day, taking care to check that I don't have any aches or pains which could be aggravated by certain exercises, and then selecting exercises of appropriate ease or difficulty to achieve maximum benefit. Emma explains well what is required from each exercise and applies a fine attention to detail, ensuring correct alignment, posture and breathing. I have had almost no symptoms of sciatica since I have been attending Emma's Pilates studio and I would not hesitate to recommend her as a Pilates instructor."

Dave Eadon

"I came to see Emma after a spinal procedure, this was upon recommendation from the Consultant that Pilates, on a one to one basis, was the progression for me."

"I am delighted with the expertise and service that Emma has provided. Her knowledge of Pilates and physiology is first rate. Combining a professional approach and equipment for Pilates (it's not just a mat..) makes this an exceptional value for money service and has been invaluable towards my recovery"